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DTSTAMP:20260421T195406Z
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LOCATION:Carnegie Library Center, 731 College Street, Shelbyville, KY US 40065
DESCRIPTION:<p>Join Beth McCoun every Tuesday at 4:45 PM for chair yoga and discover a gentle yet effective form of exercise that can benefit seniors both physically and mentally. Chair yoga makes yoga accessible to adults with mobility limitations, providing a comfortable alternative to traditional yoga practice. With chair yoga, you can experience the benefits of yoga while seated, eliminating the need for up-and-down movements typically associated with yoga practice.</p>

DTSTART;TZID=America/New_York:20270608T163000
DTEND;TZID=America/New_York:20270608T173000
SUMMARY:Chair Yoga
URL;VALUE=URI:/events/series/228
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