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DTSTAMP:20260421T195205Z
UID:69e80da5d3068
BEGIN:VEVENT
LOCATION:Carnegie Library Center, 731 College Street, Shelbyville, KY US 40065
DESCRIPTION:<p>Cardio Drumming is an invigorating, inclusive workout that people of all ages and fitness levels can enjoy. It’s a dynamic blend of drumming and cardio set to music, boosting heart rate, enhancing rhythm, building upper body strength, refining motor skills, and hand-eye coordination—all while torching calories. What's truly incredible is that you don't need drumming experience or even actual drums! Instead, we'll use stability balls, buckets, and drumsticks. Tristen Stansfield will be leading us in an energetic session of Cardio Drumming.</p>

<p><strong>Buckets and drumsticks will be provided, but attendees must bring their own stability ball.</strong></p>

DTSTART;TZID=America/New_York:20270113T130000
DTEND;TZID=America/New_York:20270113T140000
SUMMARY:Cardio Drumming
URL;VALUE=URI:/events/series/229
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