Piloxing
About this event
Piloxing with Tristen Stansfield
Get ready to sweat, smile, and have fun! Join Tristen Stansfield for an energetic Piloxing class that combines the best of Pilates, boxing, and dance into one exciting full-body workout.
This low-impact, high-energy class is designed to improve strength, balance, flexibility, and cardiovascular fitness while keeping the atmosphere upbeat and encouraging. Whether you're looking to build confidence, relieve stress, or simply enjoy moving to great music, Piloxing offers something for everyone.
No previous experience is needed—just wear comfortable workout clothes, supportive athletic shoes, and bring a water bottle. Come ready to challenge yourself, meet new friends, and leave feeling stronger and more energized!
All fitness levels are welcome!