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Chair Yoga

Date
from 4:30 PM to 5:30 PM
Location Carnegie Library Center
Tags Adults, Health & Wellness
Join Beth McCoun every Tuesday at 4:45 PM for chair yoga and discover a gentle yet effective form of exercise that can benefit seniors both physically and mentally. Chair yoga makes yoga accessible to adults with mobility limitations, providing a comfortable alternative to traditional yoga practice. With chair yoga, you can experience the benefits of yoga while seated, eliminating the need for up-and-down movements typically associated with yoga practice.

Shelby County Public Library Board Meeting

Date
from 12:00 PM to 2:00 PM
Location Carnegie Library Center
Tags Board Meeting, Board Meeting
The Shelby County Public Library Board of Trustees meets on the fourth Tuesday of every month at 12:00 PM. Board meetings are open to the public, and meeting agendas are posted at least 24 hours prior to each meeting.We welcome members of our community to attend! If you would like to attend a meeting or have something you would like to address with the Board of Trustees, please fill out the form below:Board of Trustees Form:https://www.scplibrary.net/board-trustees

Chair Yoga

Date
from 4:30 PM to 5:30 PM
Location Carnegie Library Center
Tags Adults, Health & Wellness
Join Beth McCoun every Tuesday at 4:45 PM for chair yoga and discover a gentle yet effective form of exercise that can benefit seniors both physically and mentally. Chair yoga makes yoga accessible to adults with mobility limitations, providing a comfortable alternative to traditional yoga practice. With chair yoga, you can experience the benefits of yoga while seated, eliminating the need for up-and-down movements typically associated with yoga practice.

Chair Yoga

Date
from 4:30 PM to 5:30 PM
Location Carnegie Library Center
Tags Adults, Health & Wellness
Join Beth McCoun every Tuesday at 4:45 PM for chair yoga and discover a gentle yet effective form of exercise that can benefit seniors both physically and mentally. Chair yoga makes yoga accessible to adults with mobility limitations, providing a comfortable alternative to traditional yoga practice. With chair yoga, you can experience the benefits of yoga while seated, eliminating the need for up-and-down movements typically associated with yoga practice.

Chair Yoga

Date
from 4:30 PM to 5:30 PM
Location Carnegie Library Center
Tags Adults, Health & Wellness
Join Beth McCoun every Tuesday at 4:45 PM for chair yoga and discover a gentle yet effective form of exercise that can benefit seniors both physically and mentally. Chair yoga makes yoga accessible to adults with mobility limitations, providing a comfortable alternative to traditional yoga practice. With chair yoga, you can experience the benefits of yoga while seated, eliminating the need for up-and-down movements typically associated with yoga practice.

Chair Yoga

Date
from 4:30 PM to 5:30 PM
Location Carnegie Library Center
Tags Adults, Health & Wellness
Join Beth McCoun every Tuesday at 4:45 PM for chair yoga and discover a gentle yet effective form of exercise that can benefit seniors both physically and mentally. Chair yoga makes yoga accessible to adults with mobility limitations, providing a comfortable alternative to traditional yoga practice. With chair yoga, you can experience the benefits of yoga while seated, eliminating the need for up-and-down movements typically associated with yoga practice.

Chair Yoga

Date
from 4:30 PM to 5:30 PM
Location Carnegie Library Center
Tags Adults, Health & Wellness
Join Beth McCoun every Tuesday at 4:45 PM for chair yoga and discover a gentle yet effective form of exercise that can benefit seniors both physically and mentally. Chair yoga makes yoga accessible to adults with mobility limitations, providing a comfortable alternative to traditional yoga practice. With chair yoga, you can experience the benefits of yoga while seated, eliminating the need for up-and-down movements typically associated with yoga practice.

Chair Yoga

Date
from 4:30 PM to 5:30 PM
Location Carnegie Library Center
Tags Adults, Health & Wellness
Join Beth McCoun every Tuesday at 4:45 PM for chair yoga and discover a gentle yet effective form of exercise that can benefit seniors both physically and mentally. Chair yoga makes yoga accessible to adults with mobility limitations, providing a comfortable alternative to traditional yoga practice. With chair yoga, you can experience the benefits of yoga while seated, eliminating the need for up-and-down movements typically associated with yoga practice.

Chair Yoga

Date
from 4:30 PM to 5:30 PM
Location Carnegie Library Center
Tags Adults, Health & Wellness
Join Beth McCoun every Tuesday at 4:45 PM for chair yoga and discover a gentle yet effective form of exercise that can benefit seniors both physically and mentally. Chair yoga makes yoga accessible to adults with mobility limitations, providing a comfortable alternative to traditional yoga practice. With chair yoga, you can experience the benefits of yoga while seated, eliminating the need for up-and-down movements typically associated with yoga practice.

Chair Yoga

Date
from 4:30 PM to 5:30 PM
Location Carnegie Library Center
Tags Adults, Health & Wellness
Join Beth McCoun every Tuesday at 4:45 PM for chair yoga and discover a gentle yet effective form of exercise that can benefit seniors both physically and mentally. Chair yoga makes yoga accessible to adults with mobility limitations, providing a comfortable alternative to traditional yoga practice. With chair yoga, you can experience the benefits of yoga while seated, eliminating the need for up-and-down movements typically associated with yoga practice.