Events

Join us for Yoga every Friday from 9:30 to 10:30, led by Bayley Thompson, a certified RYT-500 yoga instructor. This session features a traditional yoga flow that is slow and gentle. The Subtle Yoga style emphasizes wellness, resilience, and the regulation of the nervous system.

Everyone is welcome to participate, though the ability to get down to and up from the floor is required.

We’d love for you to join us for a super fun and cozy 20-minute Storytime adventure! Our sessions are perfect for kids ages 3 to 5 and will include two delightful stories, some interactive songs, fun movement activities, and a cute craft to take home! To keep things comfy and cozy, we limit each Storytime to just 16 children. We encourage parents to let their little ones attend on their own, as this helps build important school readiness skills and encourages independence. 

Session times:
10:00 am & 11:00 am 

Join Beth McCoun every Tuesday at 4:45 PM for chair yoga and discover a gentle yet effective form of exercise that can benefit seniors both physically and mentally. Chair yoga makes yoga accessible to adults with mobility limitations, providing a comfortable alternative to traditional yoga practice. With chair yoga, you can experience the benefits of yoga while seated, eliminating the need for up-and-down movements typically associated with yoga practice.

Come join us for Baby Time, perfect for little ones from birth to two years old! This fun program is all about fostering a love of reading and early literacy in a joyful setting. Each session includes two adorable board books and lively rhymes that will have you and your baby smiling. After the stories, we’ll enjoy some playtime with toys and a chance to socialize with other little ones. It’s a wonderful opportunity to bond, learn, and make new friends in a warm, friendly atmosphere!

We can’t wait to see you there!

Cardio Drumming is an invigorating, inclusive workout that people of all ages and fitness levels can enjoy. It’s a dynamic blend of drumming and cardio set to music, boosting heart rate, enhancing rhythm, building upper body strength, refining motor skills, and hand-eye coordination—all while torching calories. What's truly incredible is that you don't need drumming experience or even actual drums! Instead, we'll use stability balls, buckets, and drumsticks. Tristen Stansfield will be leading us in an energetic session of Cardio Drumming.

Buckets and drumsticks will be provided, but attendees must bring their own stability ball.