Mommy & Me Yoga
About this event
Body
This class offers a gentle, yet energizing flow of yoga poses and stretches tailored specifically for pre- and postnatal bodies. Connect with yourself, bond with your baby, and build meaningful relationships with other moms in a supportive, welcoming space, in the Carnegie Library Center. Whether you’re looking to move, breathe, or simply enjoy quality time with your little one, Mamaste Yoga provides a safe, nurturing environment where both you and your baby can thrive. Come as you are and leave with a renewed sense of confidence and a cup no longer empty.
May 17th | 10:30 AM
May 24th | 10:30 AM
June 14th | 10:30 AM
June 21st | 10:30 AM