Tai Chi

Tai Chi

About this event

Body

Come and join Bayley Thompson every Thursday at 10:00 AM in the Carnegie Library Center for a rejuvenating Tai Chi experience. Tai Chi is a graceful form of exercise that can alleviate stress and various other health conditions, such as decreasing anxiety, elevating mood, and increasing muscle strength. Experience the graceful and soothing movements of Tai Chi and let it guide you towards enhancing your well-being.

ATTENTION

Book Donation Update: The Shelby County Public Library (Shelbyville, KY) is not currently accepting book donations. Some Google AI search results have mistakenly attributed another library's donation schedule to us. We apologize for the confusion.